*FREE* Yoga and Body Image : 25 Personal Stories About Beauty, Bravery and Loving Your Body download book

*FREE* Yoga and Body Image : 25 Personal Stories About Beauty, Bravery and Loving Your Body download book

Melanie Klein,Anna Guest-jelley,: Yoga and Body Image : 25 Personal Stories About Beauty, Bravery and Loving Your Body

Yoga and Body Image : 25 Personal Stories About Beauty, Bravery and Loving Your Body


Description

In this incredible, first-of-its-kind book, twenty-five authors, including Alanis Morrisette, Seane Corn, Bryan Kest, and Dr. Sara Gottfried, discuss how yoga and body image intersect. With these inspiring personal stories, learn how yoga not only affects your body but also how it affects the way you feel about your body. Each author offers a unique perspective on how yoga has shaped his or her life and provides tips for using yoga to find self-empowerment and a renewed body image. By bringing together a diverse collection of voices that span the spectrum of human experience, this anthology will help you learn to love your body and embrace a healthy lifestyle.

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Author: Melanie Klein,Anna Guest-jelley,
Number of Pages: 312 pages
Published Date: 06 Nov 2014
Publisher: Llewellyn Publications,U.S.
Publication Country: Minnesota, United States
Language: English
ISBN: 9780738739823
Download Link: Click Here
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